Cove Bean is a perennial plant with excellent drought tolerance, particularly suitable for intercropping with rice. This bean thrives in tropical and subtropical regions and cannot survive in cold environments. Cove Bean is rich in nutrients, including magnesium, iron, potassium, calcium, sodium, and protein, making it highly beneficial for health.
Benefits of Cove Bean:
1. Good for Bone and Joint Health: While calcium helps prevent bone loss, vitamin K and magnesium are essential nutrients that enhance joint flexibility. Additionally, silicon contributes to oral health. All of these vital nutrients for bone and joint health are present in Cove Bean, making it a great choice for maintaining strong and flexible bones.
2. Promotes Digestion and Regularity: Poor digestion can lead to inadequate nutrient absorption and constipation. With its high fiber content, Cove Bean can improve digestive function and alleviate constipation.
3. Benefits Blood Pressure and Heart Health: Due to its low fat and calorie content, Cove Bean offers numerous advantages for cardiovascular health. It is also a good option for individuals with high blood pressure as it helps stabilize blood pressure levels.
4. Blood Enrichment: Cove Bean contains iron and various B vitamins, making it an excellent choice for people with anemia, those under stress, or those with poor appetite. Anemic individuals, pregnant women, or those with weakened health can benefit from including Cove Bean in their diet to enhance overall well-being.
5. Blood Sugar Regulation: Diabetes patients can benefit from consuming Cove Bean because its natural protein content helps effectively control blood sugar levels.
Considerations for Using Cove Bean:
- Individuals with gastric or intestinal issues should avoid Cove Bean, as it contains legumes and saponins that can irritate the digestive tract lining, leading to discomfort, bleeding, and potentially severe issues.
- If using Cove Bean immediately, rinse it with boiling water. If not using immediately, you can clean the beans, drain them, and store them in an airtight bag. Use them a few days later.
- Boil Cove Bean thoroughly to ensure the breakdown of any harmful compounds.
- When stir-frying Cove Bean, blanch them in boiling water first before proceeding with the stir-frying process.
- Always rinse Cove Bean before chopping and preparing them for cooking.
Additionally, Royal Agricultural Products also engages in the business of Fresh and Dried Chili products at Satra Supermarkets, True mart 247, and OCOP stores nationwide, where customers can easily purchase high-quality agricultural products at affordable prices. We are committed to providing budget-friendly Chili products with top-notch quality for consumers.
NOTE: The prices on the website are currently for reference or based on the market conditions.
For wholesale or large quantity purchases, please contact the hotline: 0988 758 847 (Zalo).
Related products